Updated: Oct 25
Indian head massage is an ancient complementary therapy, based on an ayurvedic form of healing, it has been practiced in India for over a thousand years.
Indian head massage concentrates on your head, neck and shoulders. It uses a variety of different movements such as massage, stroking and tapping as well as varying amounts of pressure on your scalp, neck and shoulders.
Benefits of Indian Head Massage:
- It can help to soothe aches, discomforts and also tension in your neck, back and shoulders.
- Aids in the relief of migraine headaches.
- Promotes Hair Growth:
Massage to the scalp and head to boost nutrients and oxygen to the hair roots which consequently promotes hair growth and helps hair to look healthy.
- Boosts Lymphatic Drainage:
Indian head massage therapy aids in this process by stimulating flow, encouraging the natural drain of the lymph.
- Can help with insomnia and improve sleep.
Indian head massage therapy relieves anxiety
Massaging the head encourages the supply of oxygen to the brain which is just one of the best means of lowering anxiety and of raising ones mood.
- Renews energy levels.
- Increased concentration
Often we have difficulties in concentration since our brains are overloaded with disorganised ideas, making it really challenging for us to focus at times. Indian Head Massage helps us to takes control of our thoughts.
Why not treat yourself to an Indian head massage today!