Reflexology, also known as zone therapy, is a type of massage that involves applying different amounts of pressure to the feet, hands and ears. It is based on a theory that these body parts are connected to certain organs and body systems.


Pregnancy Reflexology

Pregnancy reflexology is aimed specifically at women during pre-conception, pregnancy, labour and the postnatal period. During pregnancy, your body goes through significant physical changes which effect the emotional, hormonal and physiological balance of your body.



Massage is the practice of kneading, stroking, rolling and pressing skin and muscles using hands, fingers, elbows and forearms. 


seated acupressure massage

Seated acupressure massage (sometimes also called on-site massage) is based on the traditional Japanese acupressure technique called anma. This type of massage is carried out on a specially designed chair using acupressre points and a combination of sports and chinese massage techniques.


Indian Head Massage

Champissage is better known as Indian head massage, an alternative medicine massage. In Champissage, the Upper back, Shoulder, Neck, Head and Face are massaged.



Reiki is a Japanese form of alternative medicine called energy healing. Reiki practitioners use a technique called hands on healing where universal energy is transferred through the practitioners hands to the patient to help and encourage emotional and physical healing.


Reconnecting healing 

 Reconnective Healing is a healing modality that requires no touch. It has the ability to heal on all levels: mind, body and spirit. It can help a person return to balance and equilibrium.



Meditation is a practice where a person uses techniques such as mindfulness or it can involve focusing the mind on a object, sound or activity. Meditation can help to train attention, focus and awareness.

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